never2prepared

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This report displays all page contributions made by never2prepared.

	Page	Date/Time	Type	Scope
	Physical Training	Apr 19 2008, 11:30 AM EDT	edit	163 words added 3 words deleted
Change: The goal of this style of fitness training is to be able to do multipe max-effort activities (club a zombie to death, drag a buddy to safety, club another zombie to death, sprint 400m to save other buddy, club zombie to death, drag buddy to safety...) Multiple back-to-back max-effort activities. View changes from previous version. (Word count: 1789) View all updates.
	Physical Training	Apr 19 2008, 11:09 AM EDT	edit
Change: There were only format changes (bold, italics, etc.) in this version. See this version for details. (Word count: 1612) View all updates.
	Physical Training	Apr 19 2008, 11:08 AM EDT	edit	3 words added 3 words deleted
Change: 800m400m intervals. Run 800m,400m, rest 30 to 60 seconds, run another 800m,400m, and repeat to meet fitness goals. The Get Fit BASIC Plan: If you don’t have a general level of fitness, start with a View changes from previous version. (Word count: 1612) View all updates.
	Physical Training	Apr 19 2008, 11:06 AM EDT	edit	6 words added
Change: Preparing for the worst. by Never2PreparedFor Fitness, the ideal work out regime would be based off of short, explosive movements crossfit style (www.crossfit.com). This style of exercise is used by military, SWAT and mixed martial View changes from previous version. (Word count: 1612) View all updates.
	Physical Training	Apr 19 2008, 6:49 AM EDT	edit
Change: There were only format changes (bold, italics, etc.) in this version. See this version for details. (Word count: 1606) View all updates.
	Physical Training	Apr 19 2008, 6:20 AM EDT	edit
Change: There were only format changes (bold, italics, etc.) in this version. See this version for details. (Word count: 1606) View all updates.
	Physical Training	Apr 19 2008, 6:17 AM EDT	edit	1251 words added
Change: Any fight against any enemy Zombie or human, will demand that the body summon a lot of force, a lot of energy, quickly and with View changes from previous version. (Word count: 1606) View all updates.
	My Profile	Apr 19 2008, 6:13 AM EDT	edit	1 word added
Change: There were content changes to your 'My Profile' page. View all updates.
	My Profile	Apr 19 2008, 5:38 AM EDT	edit	27 words added
Change: There were content changes to your 'My Profile' page. View all updates.
	My Profile	Apr 19 2008, 5:23 AM EDT	create	No content added or deleted.
Change: There were content changes to your 'My Profile' page. View all updates.

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