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roxas33 |
Latest page update: made by roxas33
, Jul 10 2008, 2:55 PM EDT
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| Started By | Thread Subject | Replies | Last Post | ||
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| Pacton | Help? | 2 | Aug 9 2009, 1:51 AM EDT by indiesandy | ||
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Thread started: Aug 9 2009, 1:03 AM EDT
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I must be retarded, or maybe even a Zedhead, but I lack the coordination to do a jumping jack. I can't even get all my limbs jumping and clapping at the right time or speed. Got any tips? :]
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| Emperor_of_the_Nerds | close | 0 | Jul 23 2008, 3:57 AM EDT by Emperor_of_the_Nerds | ||
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Thread started: Jul 23 2008, 3:57 AM EDT
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i can get to 113 in two minutes but stamina is easier to build try running up a flight of stairs in boots with a bag weighing atleast 20lbs then rundown repeat i prettymuch did this for mold remedation (taking contaminated up from a basement throwing in the dumpster grabbing new rolls of poly sheeting tape tools cleaning supplies paint and what else back down) you will also build up leg muscles of a demi-god and if you can do it in full tyveck during a hot oklahoma summer day for three hours in a row well then you are like me an insane psycho who can then move boxes along a flat area all day long
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