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PT Challenge
ANNOUNCEMENTS:
WORKING ON GETTING A 2ND CHALLENGE
UPDATES:
SOON TO COME OUT:
PT is essential for surviving in a infected world. Whether it be runners or walkers good physical condition is important. That is why I am encouraging a PT challenge. Any member can participate just send your numbers to me(roxas33)and I will put them up here. Why is it like this you may ask simple really to make sure there is no cheating.See the physical training page for detailed ways to train. It is general training but can help with this challenge. Please see the individual challenge pages for more info. Also message me if you want to add a challenge. I will message you back a yes or nay.
Challenges:
One Mile Run
Push Ups
Jumping Jacks
Sit ups
(See each individual challenge page for information and requirements.)
For those of you who want to score yourselves against the Marine Corps grading scale, you do so here. The events included in the Marine Corps PT test can be found here.
WORKING ON GETTING A 2ND CHALLENGE
UPDATES:
SOON TO COME OUT:
PT is essential for surviving in a infected world. Whether it be runners or walkers good physical condition is important. That is why I am encouraging a PT challenge. Any member can participate just send your numbers to me(roxas33)and I will put them up here. Why is it like this you may ask simple really to make sure there is no cheating.See the physical training page for detailed ways to train. It is general training but can help with this challenge. Please see the individual challenge pages for more info. Also message me if you want to add a challenge. I will message you back a yes or nay.
Challenges:
One Mile Run
Push Ups
Jumping Jacks
Sit ups
(See each individual challenge page for information and requirements.)
For those of you who want to score yourselves against the Marine Corps grading scale, you do so here. The events included in the Marine Corps PT test can be found here.
deathseekrakodo |
Latest page update: made by deathseekrakodo
, Jun 8 2009, 2:35 AM EDT
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| Started By | Thread Subject | Replies | Last Post | ||
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| fixdeluxe1 | Numbers | 0 | Dec 18 2011, 3:21 AM EST by fixdeluxe1 | ||
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Thread started: Dec 18 2011, 3:21 AM EST
Watch
All spotted...
1 minute push ups : 57 1 minute crunches : 110 Pull ups: 20 3km: 12min |
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| THELONEBLACKWOLF | Scores | 11 | Jan 1 2011, 10:22 PM EST by VagabondVance | ||
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Thread started: Dec 30 2010, 11:12 PM EST
Watch
1 minute push ups: 95
1 minute crunches: 106 pullups: 27 1 mile: 4:45 2 mile: 8:56 5K(3.10miles): 16:38 |
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| ak_fred | Right on!! | 3 | Dec 8 2010, 9:13 PM EST by vautaw | ||
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Thread started: Apr 22 2009, 11:17 AM EDT
Watch
Cool post! I too support the idea of PT I personally workout 6-7 days a week about 2-3 hours a day. (lots of cardio) (I only do that 2 weeks at a time but still...)
Any standards for those of us that pump Iron?.. My goals for this year are 500 for the DL and a 280 bench. Mebby a power to weight ratio?. |
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