PT is esential for survivng in a infected world. Wethere it be runners or walkers good physical condition is important. That is why I am encourgeing a PT challenge. Any member can participte just send your numbers to me(roxas33)and I will put them up here. Why is it like this you may ask simeple really to make sure there is no cheating. From Jun 3rd to Jun 10th you can train for this. Then June 11th to June 30th I will start to take numbers on certain challenges.


Challenges:

One Mile Run

Push Ups

Jumping Jacks

Sit ups

(see each individual challenge page for information and requirements)