Sign in to wikis by wetpaint
This version of Internet Explorer is no longer supported. Please try a current version of
IE
or
Firefox
.
Home
Discussions
View All Threads
Photos
Videos
News
Updates
Members
Moderators
Newest Members
Sign in
or
Push Up
Page Versions
Key:
additions
deletions
Please select two page versions to compare - check the checkbox to the right of each version.
Showing 1 - 12 of 12 | Show
10
20
50
pages at a time
Date/Time
Made By
Edit Note
Type
Scope
Compare
Sep 16 2008, 7:31 PM EDT
whtwlf
Chart Sizing
edit
4 words added
2 words deleted
Change:
Alicestar: 85
All Time High Score:
Alicestar:85
Alicestar: 85
For those of you who want something to track your progress against, there is the Army's APFT grading scale. PUSH-UP STANDARDS Age Group 17-21 22-26 27-31 32-36 37-41 Repetitions M F M F M F M F M F 77 100
View changes from previous version.
(Word count: 768)
Sep 16 2008, 7:23 PM EDT
whtwlf
Chart Color Edit
edit
Change:
There were only format changes (bold, italics, etc.) in this version.
See this version for details.
(Word count: 768)
Sep 16 2008, 4:53 PM EDT
whtwlf
Fixed Scale
edit
Change:
There were only format changes (bold, italics, etc.) in this version.
See this version for details.
(Word count: 768)
Sep 16 2008, 4:38 PM EDT
whtwlf
Grading Scale
edit
709 words added
Change:
For those of you who want something to track your progress against, there is the Army's APFT grading scale.
PUSH-UP STANDARDS
Age Group
17-21
22-26
27-31
32-36
37-41
Repetitions
M
F
M
F
M
F
M
F
M
F
77
100
76
99
75
100
98
100
74
99
97
View changes from previous version.
(Word count: 768)
Jul 11 2008, 7:14 AM EDT
thiswikisucksballs
edit
1 word added
45 words deleted
Change:
Deleted by
alicestar
Jul 11 2008, 11:25 AM EDT for: no reason given
Jul 10 2008, 2:58 PM EDT
roxas33
edit
1 word added
1 word deleted
Change:
The push up is a strength building exercise the purpose is to increase upper body strength to better be able to deal with close quarters battles. Do as many as you can in two min.This Months High
scores:
score:
Alicestar:85All Time High Score:Alicestar:85
View changes from previous version.
(Word count: 47)
Jul 10 2008, 2:54 PM EDT
roxas33
edit
4 words added
2 words deleted
Change:
The push up is a strength building exercise the purpose is to increase upper body strength to better be able to deal with close quarters battles. Do as many as you can in two min.This Months High
scores
scores:
Alicestar:85
All Time High
Score
Score:
Alicestar:85
View changes from previous version.
(Word count: 47)
Jun 4 2008, 10:28 AM EDT
roxas33
edit
1 word added
1 word deleted
Change:
The push up is a strength building exercise the purpose is to increase upper body strength to better be able to deal with close quarters battles. Do as many as you can in
one
two
min.This Months High scoresAll Time High Score
View changes from previous version.
(Word count: 43)
Jun 3 2008, 6:32 PM EDT
roxas33
edit
1 word added
1 word deleted
Change:
The push up is a strength building exercise the purpose is to increase upper body strength to better be able to deal with close quarters battles. Do as many as you can in one
minute.
min.
This Months High scoresAll Time High Score
View changes from previous version.
(Word count: 43)
Jun 3 2008, 6:30 PM EDT
roxas33
edit
9 words added
Change:
The push up is a strength building exercise the purpose is to increase upper body strength to better be able to deal with close quarters battles.
Do as many as you can in one minute.
This Months High scoresAll Time High Score
View changes from previous version.
(Word count: 43)
Jun 3 2008, 2:18 PM EDT
roxas33
edit
34 words added
Change:
The push up is a strength building exercise the purpose is to increase upper body strength to better be able to deal with close quarters battles.
This Months High scores
All Time High Score
View changes from previous version.
(Word count: 34)
Jun 3 2008, 2:16 PM EDT
roxas33
create
No content added or deleted.
Change:
Created by
roxas33
Jun 3 2008, 2:16 PM EDT for: no reason given
JavaScript must be enabled in order for you to contribute to this site.
To start contributing, enable JavaScript by changing your browser options, then
try again
.
Home
Administration and Moderation Articles
Reference Materials
Community Topics
Contests
Fiction Contests
PT Challenge
Physical Training
Drewblet's Fitness Centre
Survival of the Fittest
One Mile Run
Push Up
Jumping Jacks
Sit Up's
Zombie Survival Wiki T-Shirt Contest
ZSDW Logo Design Contest
ZSDW Rifle Match - MAR 2010
ZSDW Pistol Match - APR 2010
Profile Contest
Create your own melee weapon.
ZSDW Shooting Drills
Our Fame Outside Of The Wiki!
A History of the ZSDW Bar
Spotlight Issues
Zombie Fiction
Myrtle Beach Zombie Walk
2011 The Year We Make Contact (ZSDW Zed-Con)
Comic Relief (BigLoki's 'toon)
Political Compass
Election 2011
Zombie Survival 101 (Essay)
Quotes to Survive By
Which ZSDW Character Are You?
The Post-Apocalyptic City Scenario
ZSDW Minecraft Server
Timberrattler's EDC
The Survival Guide
User Survival Plans
Rendezvous and Evacuation Points
Zombie Chat
Bulletin
The Global Survival Guide
new page
(Uncategorized)