http://www.wilderness-survival.net/forums/showthread.php?p=130789#post130789

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try buying cereal, oatmeal, beef jerky, army rattions, water purifier (tablets and or device), pickles, dried noodles
also try farming in back yard or balcony with a pot.
this post is not just food but suplies too
first get a map and like 5 boxes of pencils and on the map lable where other strongholds are and form peace and trade with them also lable if stores, shops and neighborhoods are empty.
most important is lable where active z spots and what class they are 1-4 (read max brooks' book)
you know those big gatorade coolers have a group of three set out to find water
1: 2 people carry the cooler there and back
2: other carrys the others guns and weapons and is very alert.

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